The Way Of Hair: Nutrition As A Mirror Of Life
Hair growth is not merely an external display of beauty; it reflects the body’s internal allocation of resources. Protein serves as the bricks and mortar of construction, iron flows like a stream delivering oxygen, zinc acts as the craftsman for repair, and vitamins and water pave the way for metabolism and flexibility. Each element is indispensable to maintain a dense, glossy “forest.” Life is much the same: every small part contributes to the operation of the whole, and neglecting any component will dull the system’s overall luster.