Six Stages Of Self - Cultivation Map
Foundation of the Body — Strength and Grounding
- Regular exercise, strength training, breathing practice
Light of the Heart — Inner Clarity and Stability
- Meditation, introspection, writing
Opening Windows — Language and Perspective
- Learning, reading, communication
Radiating Light — Wisdom and Tools
- Using AI for assistance, planning, and expansion
Warm Companionship — Relationships and Connection
- Finding like-minded partners, study or fitness communities
The Cold Path — Courage and Choice
- Making independent decisions, exploring new directions